Hopefully you've stopped by the Health and Wellness blog, if not here is our link: Health and Wellness Blog

Anyways, Hope England recently wrote a post about incorporating faith and values in your work, she even provided a way for you to narrow your value list down to your top five values! Mine were: Hope, Intelligence, Family, Curiosity, and Empathy. 

My challenge for you is to look at your top five values and list out three ways that you want to strengthen those values. 

So example, I want to strengthen my curiosity and intelligence values. I am currently learning and starting to make the life change to a low-carb lifestyle. As well, I am preparing for the GRE so that I can apply to some PhD programs this fall.

So, what will you try and strengthen?

Thanks

Melissa from Michigan Technological University